Shake Recipes

Shake Tips

Peel bananas, place in ziplock bag and freeze.

Frozen fruit works great in smoothies

Trader joe's has an excellent supply of frozen organic fruit

Use organic fruit as you are cleansing and don't want to add more toxins to the body. Many berries are on the "Dirty Dozen list" which have hig residues of pesticides)


Shake Recipes

Banana Blast

  • 1 frozen banana
  • 1 handful of blueberries
  • 2 handfuls of organic spinach
  • 1 Tblsp organic flasxseed oil
  • 2 scoops of SP Complete Shake
  • Powder
  • 8 ozs water


Cinnamon Apple Delight

  • 1/2 tsp cinnamon
  • 1 Apple cored & quartered
  • 1Tblsp organic flaxseed oil
  • 2 Scoops of SP Complete Shake Powder
  • 1 Tblsp Pure Organic Grade B Dark Amber Maple Syrup (optional)
  • 1/3 cup ice (optional)
  • 8 ozs water

Click below to order Standard Process whole food vitamins.



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